CONTACT: (919) 647-4600 EXT. 702
HELLO, I'M Jim Workman.
I live in the Triangle area with my wife, son, and small dog "Sandy." I enjoy Triangle's many green spaces, geneolgy research, and I’m an enthusiastic motorcyclist who makes frequent trips to western North Carolina to ride the Blue Ridge Parkway.
My approach to therapy is a culmination of my life's work with people in a variety of settings. My philosophy of therapy grows out of my many years as an interfaith pastoral care giver. I have worked with trauma at Albert Einstein Medical Center (Philadelphia, PA). I am a Veteran with combat experience as a Chaplain during Operation Iraqi Freedom (2002-2004). I have served as a clinical, interfaith, spiritual care provider at Pitt County Memorial Hospital (Greenville, NC), Duke HomeCare and Hospice (Durham, NC), and Rex Hospital (Raleigh, NC). I believe that people are "living human documents" continually under revision.
I have worked with PTSD, cancer diagnoses, grief, end-of-life, depression, bipolar disorder, adult and child ADHD/ADD, adjustment related to stages of the family life cycle (children entering school, "launching children", career transitions), Veterans issues (Moral Injury, post-deployment adjustment), mindfulness based stress reduction, and couple's assessments using the Prepare-Enrich program.
I practice "collaborative therapy." This means that your therapy is about what you feel is important to your growth. My clients often hear me say, "All I want for you is to see you be that healthy, happy, and successful person you want to be." I want to see that become your reality.
- BCBS (Out-of-Network for Blue-Local Plans for Duke & WakeMed)
Private pay, fee schedule is as following:
Initial Assessment/Consultation - $100
45 minute session - $75
45-60 minutes - $100
* There will be $35 missed appointment fee unless cancel appointment 24 hours in advance.
- Out-of-network benefits: Jim can provide a 'Super Bill' for client to submit to their insurance for reimbursement (client is responsible for verifying out-of-network benefits with their insurance plan).
- Sliding Scale (based on household income & number of dependents) - I have limited number of sessions for clients who may quality for a sliding scale rate between $50-75, contact me to determine if you qualify or if I have availability.
Parents need to adapt some healthy habits after divorce to ensure you are not affecting your child’s upbringing.
If you are in a relationship with a narcissist, it’s important to set clear boundaries, expectations, be in control of your own emotions to prevent getting hurt.
Many people find it hard to understand themselves and act out by having an extramarital affair but seeking help before you make biggest mistake of your life.
Do you feel like your partner has fallen out of love with you? You might want to re-evaluate the situation to see if depression could be the cause of their despair.
: In counseling, you can explore behavioral traits from your partner that might be frustrating and keeps you thinking your partner has some egoistic tendencies to rule out Narcissistic Personality.
In family therapy, counselors remind families to start incorporating simple daily activities that can help bring your children together & learn basic life skills.
In couples or marriage counseling, learn how to provide a nurturing & supportive environment for your spouse healing from a trauma.
Wondering how to make your relationship stronger & better, here are some simple tips couples can start apply in their daily life.
Avoid these common mistakes in a relationship that can cost of losing a valueable relationship. Seek counseling to recognize these dysfunctional patterns.
In couples counseling learn simple ways to maintain intimate and loving relationship without losing the spark.
Do certified mental health counselors make a difference? Can they help you to live the healthiest life possible? Yes – they can, here’s how.
Mental health counselors provide clients with tools to manage or overcome emotional problems or disorders, thereby improving their mental health.
Ignorance is not bliss - learn how counseling services offer a safe-space for you to voice your concerns and battle your problems by creating solutions.