It can feel good to solve problems independently, but when the load gets too heavy, there’s no shame in asking for help from a professional counselor. Counselors come in many forms -- social workers, psychologists, and psychiatrists -- but they’re all positioned to help you cope with your stressors, anxieties, and negative emotions.
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Mental Health Counseling
Social media has proved useful; however, its allure has also led to overuse. Too much of a good thing can be detrimental, and many people are falling into the clutches of social media addiction. It is estimated that roughly 210 million peoplesuffer from social media addictions worldwide. Social media addiction affects both teens and adults equally.
Life of single moms is filled with challenges stemming from financial issues, overworked, sleep deprivation, and lack of social support.
Family dysfunctions can be generational, but the cycle can be broken with professional help, trust in yourself, love and forgiveness.
Psychotherapy has been proven to improve interpersonal, behavioral, emotional and childhood related mental disorders.
Do certified mental health counselors make a difference? Can they help you to live the healthiest life possible? Yes – they can, here’s how.
Mental health counselors provide clients with tools to manage or overcome emotional problems or disorders, thereby improving their mental health.
Ignorance is not bliss - learn how counseling services offer a safe-space for you to voice your concerns and battle your problems by creating solutions.