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Mental Health Counseling

Benefits of Counseling for Self Growth

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Benefits of Counseling for Self Growth

It can feel good to solve problems independently, but when the load gets too heavy, there’s no shame in asking for help from a professional counselor. Counselors come in many forms -- social workers, psychologists, and psychiatrists -- but they’re all positioned to help you cope with your stressors, anxieties, and negative emotions.

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Social Media Addiction: Getting Help Through Counseling

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Social Media Addiction: Getting Help Through Counseling

Social media has proved useful; however, its allure has also led to overuse. Too much of a good thing can be detrimental, and many people are falling into the clutches of social media addiction. It is estimated that roughly 210 million peoplesuffer from social media addictions worldwide. Social media addiction affects both teens and adults equally.

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The Counseling Threshold

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The Counseling Threshold

Ignorance is not bliss - learn how counseling services offer a safe-space for you to voice your concerns and battle your problems by creating solutions.

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