Counseling can be beneficial in processing your childhood emotional neglect to avoid repeating the same cycle of abuse with your children.
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Through counseling learn to become aware and challenge anxiety thoughts.
Anxiety can be co-occurring disorder with OCD, depression, and substance abuse. Therapy is usually the most common option to treat anxiety disorder symptoms.
Are You Contemplating divorce? It is often not your differences that stop you from seeking help, but more often than not your fear and anxiety get in the way.
Read more on how Play Therapy can be beneficial to children who's parents are going through a divorce.