New clients call or text at 919-647-4600 or email at Info@Wakecounseling.com to schedule an appointment.

Sam Bryant, MSW, LCSWA

ABOUT ME

Hello, I am Sam Bryant. I have a graduate degree in Social Work from University of North Carolina Chapel Hill and an undergraduate degree in Social Work from University of North Carolina Greensboro with concentrations in human development across the lifespan and early childhood development. I am a Licensed Clinical Social Worker Associate in NC and am becoming certified as a Generative Coach in the practice of generative trance. I live in Chapel Hill, NC with my wife, a data analyst with her hands in many different activities, and we are soon to have a new puppy join us. I play guitar, violin, mandolin, and ukulele, but also love to live an active life. I love ice hockey, tennis, running, backpacking, and am an avid amateur disc golfer.

EXPERTISE

I have clinical experience working with children, adolescents, adults, multicultural, and LGBTQIA+ population struggling with anxiety, depression, PTSD, behavioral issues, academic/school issues, ADHD, sexual/gender identity issues, and life transitions. I have been working with children and families for the last 5 years coaching individuals, parents, and kids using a trauma-informed approach to address these issues.

COUNSELING APPROACHES

I prefer to use Strength-based theories, Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy, Motivational Interviewing, Mindfulness, Generative Trance, and EMDR (Eye Movement Desensitization & Reprocessing) in my work with clients. Generative Trance is not to be confused with hypnosis, and is a practice that helps individuals return to their center through somatic expression and collaborative work between the conscious and unconscious mind.

I may use a combination of these approaches to construct the most effective interventions, given each client’s unique needs and preferences. My approach is based on creating a positive relationship that is built on trust so that each person feels safe and respected as they embark on their mental health journey.

INSURANCES ACCEPTED

Please note, clients are responsible for calling their insurance to verify insurance benefits for Outpatient Therapy (in-network or out-of-network benefits if Wake Counseling provider is not in-network with your insurance plan). Here are commonly accepted plans by this provider:

BCBS (Out-of-Network for Blue-Local Plans for Duke & WakeMed)
Aetna
Ambetter
UHC/Optum
Out-of-Network Insurance: We can provide a “Super Bill” invoice clients can submit to their insurance provider to claim out-of-network benefits. Client is responsible for verifying out-of-network benefits with their insurance plan.

Private/Self-pay, fee schedule is as following:

Initial Assessment/Consultation - $170

Individual 40-45-minute session - $105

Individual 46–60-minute session - $140

Family 45-minute session - $120

Family 46–60-minute session- $160

There will be $105 no-show/late cancellation fee for missed appointment unless cancel/reschedule appointment with a 24-hour notice in advance.

Blog Posts

Featured

Paving the Way for Growth Through Astrological Psychology

We live in a world that’s greatly divided and conflicted, much to the detriment of our minds and souls. This unhealthy dynamic has often manifested in the disintegration of familial relationships and the unraveling of once-held-dear friendships.

How to Handle Your Dysfunctional Family (And Let Go of Your Past)

Nearly everyone claims like they belong to a dysfunctional family. We also blame our families for our present troubles to the degree that we are not responsible for our actions. Our past interactions with dysfunctional families sometimes can affect our behavior. You can learn some more about a dysfunctional family and the ways to cope with growing up with a dysfunctional family.

Going Through Major Life Changes and Becoming Depressed: How Therapy Can Help

Stress stimulates the conflict receptors in the brain as you experience a life change, and this generates brain chaos that we call cognitive dissonance. Seek professional help to prevent falling into depression due to major life change.

Is Substance Abuse Magnifying Your Anxiety Symptoms?

Some tips from expertise to under anxiety and dysfunctional coping mechanism that can magnify the symptoms of anxiety.

How to Manage Your Stress in the Post-Political Chaos

Learn simple ways to be self-aware and change habits that are contributing toward your anxiety level due to unsettling political environment.

9 Mood-Boosting Ways to Cope With Negative Impact of Covid-19

During this global pandemic, many people are dealing with anxiety and depression. How can we care for ourselves if we are consumed by the daily news on the coronavirus crisis and its effects on our health, our jobs, our families, our communities, our country, and our global economy?

Coronavirus Pandemic: Read 8 Myths about Depression

Depression is among the most challenging issues during the coronavirus pandemic. More than 4 in 10 Americans admitted pandemic-related stress has taken a toll on their mental health. While many people are seeking depression treatment and counseling, many depression myths and misconceptions often make finding help more challenging for patients. Read more about some of the most common depression myths and the efforts to debunk them.

Millennial Depression and How Therapy Can Help

Millennials seem to suffer from depression more than any other generation. While it’s hard to quantify this statement because of the inexactitudes involved in the diagnosis and reporting of depression, it’s certainly true that the millennial generation has worked hard to break the stigma of the condition.

Child, Adolescent, Adults, Family, Anxiety, Depression, Trauma, EMDR Therapist in Cary & Raleigh NC